Log sets in two taps
Weight, reps and rest — done. Every set comes pre-filled from your last workout, so you spend energy on the bar, not the app.
Built for iPhone, Apple Watch & Apple Health
Stop guessing.
Stop guessing.
Start progressing.
RepLift is the gym notebook that actually shows you're getting stronger. Log your sets in seconds, hit your rest timer without watching the clock, and watch the numbers climb week after week. No spreadsheets. No clutter. Just lift, log, repeat.
Free to download
No account required
Your data stays on device
Dynamic Island
Apple Watch
Apple Health
1RM & volume trends
Live rest timer
Everything you need
One app for every rep, set and session
From your first warm-up to your next personal record, RepLift keeps your whole training life in one clean, fast place.
Rest timer on your Lock Screen
Start your rest and put the phone down. The countdown runs on the Dynamic Island and Lock Screen so you never miss a set.
See your strength climb
Weekly volume, 1RM trends and a personal record for every single lift — turned into clean charts that make progress impossible to ignore.
Level up every session
Earn XP for every workout, build a daily streak, and climb from Rookie all the way to Legend. Training has never been this addictive.
Programs that start you fast
Kick off from a ready-made routine or build your own split in minutes. Repeat any past workout with a single tap.
Track more than lifts
Log your body weight, body fat and measurements, and follow every trend in one place alongside your training.
Fast logging
Two taps. Set logged.
RepLift remembers your last workout, so every set is pre-filled and ready. Adjust the weight, confirm your reps, and you're on to the next one — all without breaking focus between sets.
- Pre-filled sets from your previous session so you're never typing from scratch.
- Reps, weight and RPE captured cleanly — no clutter, no distractions.
- Built-in plate calculator tells you exactly what to load on the bar.
- Full exercise catalog with details for every movement.
PUSH DAY · EXERCISE 2
Bench Press
160 kg × 10
270 kg × 8
SET 3 · TAP TO LOG
80
KG
8
REPS
✓
LOG
PLATE CALCULATOR · PER SIDE
20
10
2.5
= 80 kg
Live rest timer
A timer that lives on your Lock Screen
Start your rest and put your phone down. The countdown runs right on the Dynamic Island and Lock Screen with Live Activities, so you hit the next set at exactly the right time — every time.
- Dynamic Island & Lock Screen Live Activities keep the timer in view.
- Per-exercise rest that's remembered, so it's ready the moment you finish a set.
- A gentle alert the instant it's time to lift again — no clock-watching.
REST · BENCH
1:24
1:24
Tap to add 30s · skip · done
UP NEXT · SET 4
480 kg × 8READY
Progress you can see
Watch your strength climb
RepLift turns every workout into clean charts. Track weekly volume, estimated 1RM trends and a personal record for every lift — so the proof that you're getting stronger is always one tap away.
- 1RM trends and weekly volume for the full picture of your training.
- A personal record tracked automatically for every single exercise.
- A training heatmap that shows every day you showed up.
PROGRESS
Squat
+12% ▲
ESTIMATED 1RM
142
kg
PERSONAL RECORDS
1RM · 142 kg
×5Best 5-rep · 120 kg
CONSISTENCY
Level up every session
Climb from Rookie to Legend
Every workout earns XP and keeps your daily streak alive. As you level up, you rise through the ranks — turning consistent training into a game you actually want to win.
Rookie
Level 1
Grinder
Level 5
Contender
Level 10
Beast
Level 20
Legend
Level 35
Works where you do
Your whole gym, in your pocket and on your wrist
Apple Watch
Log sets and start rest timers straight from your wrist. Leave your phone in your bag and run the whole workout from your Watch.
Apple Health sync
Finished workouts sync to Apple Health automatically, so your training counts toward your activity and lives with the rest of your data.
Plate calculator
Enter your target weight and RepLift shows exactly which plates to load on each side of the bar. No mental math mid-session.
Full exercise catalog
A large library of movements with details for each one — and unlimited custom exercises for every machine in your gym with Pro.
Training heatmap
A history calendar that lights up for every day you trained — a simple, satisfying record of the work you've put in.
Body tracking
Log body weight, body fat and measurements, and follow every trend right next to your strength progress.
2 taps
to log a full set
5 ranks
Rookie → Legend
1 tap
to repeat any workout
100%
on-device, private
Simple pricing
Start free. Go Pro when you're ready.
Everything you need to train is free. RepLift Pro unlocks the advanced tools for lifters who want the full picture.
Free
$0 / forever
The complete gym notebook, ready on day one.
- Fast set logging with rest timer
- Live Activities & Dynamic Island
- Custom routines & programs
- XP, streaks & rank ladder
- Apple Watch & plate calculator
Pro
RepLift Pro
Upgrade in-app
For lifters who want the full picture and zero limits.
- Advanced progress charts — 1RM trends, volume history & PRs for every exercise
- Unlimited custom exercises — add every machine in your gym
- Apple Health sync — workouts count toward your activity
- Ad-free experience — nothing between you and the bar
Good to know
Frequently asked questions
RepLift is built for iPhone and Apple Watch, and runs on iOS 17 or later. It syncs finished workouts to Apple Health, and the rest timer appears on the Dynamic Island and Lock Screen. It's an iOS-first app — there's currently no Android version.
No. You can start logging the moment you open the app — no sign-up, no email required. Your workout data is stored on your device.
Yes. Logging workouts, the rest timer, routines, the rank ladder, Apple Watch and the plate calculator are all free. RepLift Pro is an optional in-app upgrade that unlocks advanced progress charts, unlimited custom exercises, Apple Health sync and an ad-free experience.
When you finish a set, RepLift starts a Live Activity. The countdown appears on your Dynamic Island and Lock Screen, so you can set the phone down and still see exactly when it's time for your next set.
Absolutely. Start from a ready-made program or build your own split in minutes — 5×5, push/pull/legs, upper/lower or anything you like. You can also repeat any past workout with a single tap.
Your training data lives on your device. If you enable Apple Health sync with Pro, finished workouts are written to Apple Health on your iPhone. See our Privacy Policy for the full details.
Get in touch
Questions, feedback or a feature idea?
We read everything. Whether you've hit a snag, want a movement added to the catalog, or just want to tell us about a new PR — we'd love to hear from you.
Email support
support@rimabel.comHelp & FAQ
Visit the Support CenterResponse time
We usually reply within 1–2 business days.
Make every rep count.
Download RepLift, log your first set, and start stacking the numbers that prove you're getting stronger.